EXPIRED
PRIVATE STRENGTH TRAINING IN YOUR HOME (East County)
| Ad # | 1567463 |
|---|---|
| Created | March 29, 2009 |
| Expires | September 28, 2009 |
| Viewed | 481 times |
Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality
CLASSIC ISOMETRIC CONTRACTIONS
This type of exercise had been researched and verified scientifically in hundreds of trials. More than 5000 individuals within varying age groups participated in this study conducted at the prestigious Max Planck Institute in Dortmand, Germany from 1946 to 1961. Over the span of these fifteen years the results showed that this type of exercise proved vastly superior in every case for the acquisition of muscular strength. It was also shown to be the safest. As a result, this type of exercise is utilized extensively throughout the world by therapists for physical rehabilitation.
TOTAL BODY WORKOUT
Increase strength
Shed weight in no time at all
Build shapely muscles
Boost your metabolism
Lose weight while building muscle
Fat burning workout
WHY ISOMETRICS?
When most people workout with weights, they are exposing themselves to a source of exercise that has resulted in tens of thousands suffering from bad elbows, bad wrists, severe lower back and knee pain, as well as destroyed joints, tendons and ligaments.
SUITABLE for ALL Ages
ALL Movements are Seated
NO Special Equipment Needed
A BRIEF HISTORY
At the close of World War II, many thousands of soldiers returned home in need of rehabilitation for their injuries so they could once
again be returned to a normal productive life. The demand placed on the medical community to provide treatment was at the very least, overwhelming. In response, medical doctors and researchers set out to find the most effective form of exercise for regaining strength. Every type of exercise known was evaluated and tested. When compared to all other methods of exercise, in every case this method of exercise was proven vastly superior for the acquisition of muscular strength, and it was also proven to be the safest.
You'll see how the most effective Isometric training techniques will help to develop lean, perfectly sculpted muscles, shed unwanted and unhealthy weight, and achieve that unmistakable youthful glow without ever having to go to a gym, lift weights, or invest in expensive equipment.
Paul Falk, M.A.
Credential: State of California
Adaptive Physical Fitness / Physical Fitness & Conditioning
$65 for your private session
(619) 315-1422
Email in confidence to:
grossmontlm@gmail.com
CLASSIC ISOMETRIC CONTRACTIONS
This type of exercise had been researched and verified scientifically in hundreds of trials. More than 5000 individuals within varying age groups participated in this study conducted at the prestigious Max Planck Institute in Dortmand, Germany from 1946 to 1961. Over the span of these fifteen years the results showed that this type of exercise proved vastly superior in every case for the acquisition of muscular strength. It was also shown to be the safest. As a result, this type of exercise is utilized extensively throughout the world by therapists for physical rehabilitation.
TOTAL BODY WORKOUT
Increase strength
Shed weight in no time at all
Build shapely muscles
Boost your metabolism
Lose weight while building muscle
Fat burning workout
WHY ISOMETRICS?
When most people workout with weights, they are exposing themselves to a source of exercise that has resulted in tens of thousands suffering from bad elbows, bad wrists, severe lower back and knee pain, as well as destroyed joints, tendons and ligaments.
SUITABLE for ALL Ages
ALL Movements are Seated
NO Special Equipment Needed
A BRIEF HISTORY
At the close of World War II, many thousands of soldiers returned home in need of rehabilitation for their injuries so they could once
again be returned to a normal productive life. The demand placed on the medical community to provide treatment was at the very least, overwhelming. In response, medical doctors and researchers set out to find the most effective form of exercise for regaining strength. Every type of exercise known was evaluated and tested. When compared to all other methods of exercise, in every case this method of exercise was proven vastly superior for the acquisition of muscular strength, and it was also proven to be the safest.
You'll see how the most effective Isometric training techniques will help to develop lean, perfectly sculpted muscles, shed unwanted and unhealthy weight, and achieve that unmistakable youthful glow without ever having to go to a gym, lift weights, or invest in expensive equipment.
Paul Falk, M.A.
Credential: State of California
Adaptive Physical Fitness / Physical Fitness & Conditioning
$65 for your private session
(619) 315-1422
Email in confidence to:
grossmontlm@gmail.com
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