Wellness Hypno-Therapeutics for Wellness of Mind, Body and Spirit.
Everyone knows how powerful Hypnosis and the mental skills are for everyday problems. Smokers abandon their lifelong addictions forever after just one session of hypnosis. Mothers give birth and feel no pain. Chronic aches and pains can be made to disappear. People control their weight after years of being obese. Irrational fears are resolved. Public speaking becomes fun and easy. People in high pressure jobs manage their stress and learn to relax. And so on
But if you aren’t using Hypnosis, meditation or one of the mental skills at least 20 minutes per day your general health and wellness program is only half of what it should be. We are whole beings, both mind and body. When we follow our exercise program, eat right, get enough sleep and do all those things our bodies need to be healthy we still need to take care of our mental side. To be the best we can be we must add the practice of the proper mental skills to our wellness program. Learn more call (920) 227-8186 or go to www.wellnessht.com