Price: Free
Yoga - Free Class
(Click an image for full size)
| Ad # | 1930056 |
|---|---|
| Contact | Claudia |
| Phone | 408-269-0999 |
| City | San Jose |
| Zip | 95125 |
| Created | September 6, 2009 |
| Expires | March 6, 2010 |
| Viewed | 72 times |
Are you looking to release stress and tiredness from your body and mind?
Clear your mind and restore your energy level by: increasing your mental sharpness, awareness level and contentment in life.
Come in for a free consultation, and take the first step to a healthier more beautiful you.
*Mention this ad and take a class on us.
IMC Academy : Temple of Martial Arts
2229 Lincoln Avenue
San Jose, CA 95125
408-269-0999
www.imcmartialarts.com
What is Yoga?
The Sanskrit word “Yuj” meaning to yoke, join or unite. Yoga joins all aspects of the individual–mind, body and spirit–to achieve enduring health and happiness.
Yoga creates balance in the body through aligning the vertebrae, increasing flexibility, and strengthening muscles and connective tissue. This is done through the performance of poses or postures, each of which has specific physical benefits.
Yoga has the power to tone and rejuvenate internal organs, balance the nervous system, purify the epidermal, digestive, lymphatic, cardiovascular, and pulmonary systems of toxins and waste matter; and nourish and stimulate the brain.
Yoga teaches breath-control, to still the mind and attain higher states of awareness. It also incorporates relaxation exercises to release tension and mental stress.
The end result is increased energy, mental clarity, emotional stability, and a greater sense of overall well-being.
IMC Academy offers a variety of classes for all ages.
Clear your mind and restore your energy level by: increasing your mental sharpness, awareness level and contentment in life.
Come in for a free consultation, and take the first step to a healthier more beautiful you.
*Mention this ad and take a class on us.
IMC Academy : Temple of Martial Arts
2229 Lincoln Avenue
San Jose, CA 95125
408-269-0999
www.imcmartialarts.com
What is Yoga?
The Sanskrit word “Yuj” meaning to yoke, join or unite. Yoga joins all aspects of the individual–mind, body and spirit–to achieve enduring health and happiness.
Yoga creates balance in the body through aligning the vertebrae, increasing flexibility, and strengthening muscles and connective tissue. This is done through the performance of poses or postures, each of which has specific physical benefits.
Yoga has the power to tone and rejuvenate internal organs, balance the nervous system, purify the epidermal, digestive, lymphatic, cardiovascular, and pulmonary systems of toxins and waste matter; and nourish and stimulate the brain.
Yoga teaches breath-control, to still the mind and attain higher states of awareness. It also incorporates relaxation exercises to release tension and mental stress.
The end result is increased energy, mental clarity, emotional stability, and a greater sense of overall well-being.
IMC Academy offers a variety of classes for all ages.
Avoid scams and fraud
Signs of fraud: wire transfer, money orders, cashier checks, shipping, escrow, "transaction protection", "guarantee". Be safe by dealing locally.
Read more
© 2009 ClassifiedAds.com, Inc. All rights reserved.
