Health Matters Vol.4
WHY DO I NEED TO DETOX?
Why you need to detox? Constipation; you must defecate 3 times a day, low energy, fatigue, constant break of acne on the skin, bad breath e.g. you talking to someone with bad breath you stay far right, high odor gas we have to leave the room, it’s a long list need I say more. Invest into your health add yourself to your daily routine. Don’t just jump out of bed every morning grab what you can for food and expect to live a long rewarding life without disease and pain.
Detoxing your body plays a vital role in your health and well-being, Detoxing decreases your chances for disease to attach the body. Whether you decide to do a green veggie fast, liquid or even easier colon hydrotherapy session this will keep the colon healthy and strong. If you are already living a healthy life, that is very good, but for the million who procrastinate only you can change to a healthy lifestyle, you have to make an effort to change your diet but you need to start by detoxing, then rejuvenate by taking herbs, mediation/pray, yoga if you can and once a month or 3 times a year do Ayurveda Panchakarma Therapy.
Honor your body.
By Dr. C Beckford
For Nutritional and lifestyle consultation appointment:
Call Pure Spa (516) 543 - 4044