STRESS: The number one cause of diseases. It sneaks up on us. We think it will go away but it settles somewhere in our body as tension, then pain, then medication, then hospitalization.....a slow process that goes unnoticed, stuffed in the back of our mind as something we will deal with later, because we have so much to do. So may people, places and things to take care of.......so little time. So this is take care of YOU time. A three hour workshop designed to set your body up to heal itself.
On November 9, 2013 Colleen Lalonde a Specialized Kinesiologist in Vernon, BC will provide you with tools and treatment options that will decrease and even eliminate stressors that everyday life can cause. Tell your friends and/or phone 250 309 0173 to book a space for YOU time. Every Saturday morning is a YOU time. Stayed tuned for other topics such as: Weight Loss, Nutrition, and Diabetes.