Summer season comes with fragrant flowers and sweet fruits and also a lot of hair problems. It might sound a very contradictory sentence but that’s the reality. Most men suffer acute hair loss and other hair related problems during this period. However, we do not talk much about men’s problem.
General tips to prevent and reduce hair fall:
Our busy lives directly contribute to hair related problems. The culprit is excessive stress. Thus, keep the following tips in mind.
- Eat healthy and avoid junk food if you are suffering from acute hair loss.
Include a lot of vitamins, minerals and protein rich food in your diet.
Do not use chemical hair gel and spray. This will only add to your woes.
Regularly massage your scalp even if just for five minutes.
Thus, healthy hair is related to a healthy scalp. Too much dandruff and oil secretion in the hair can cause other infections. Do not neglect if you are having acute hair loss. Immediately consult a doctor and take proper precautions. For other minor problems, proper hair treatment can solve the issues. Eat healthy, stay active and manage hair fall like a pro.