Finding and writing down one simple thing to be grateful for should be simple. We often forget what we should be grateful for because we don't want to take the time to consider it. This journal should help you think about what's important in life and what you should be grateful for on a daily basis. Every day, meditate, and you will undoubtedly find something to be grateful for. Even if it is the same thing every day, make a note of it. Enjoy!

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