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Cholesterol Control – 3 Week Plan

Overview

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Ad number:#817008431
Contact:Howard Walker
Phone:(540) 788-4344
City:United States
Zip:20119
Price:$8.00

Description

Local pick-up preferred, but will ship at the buyer’s expense

Kingston – Books 15 – IMG_7304

Author’s: Patricia and Edward Krimmel

Publisher: Franklin Publishers

Illustrated, Charts

Contents (in brief)

Preface…..x

  1. Understanding Cholesterol…..1
  2. How Serious is High Cholesterol?.....18
  3. How To Determine If You Have High Cholesterol…..32
  4. How To Control Your Cholesterol…..39
  5. Three Week Plan For Cholesterol Control…..85
  6. Food Logistics…..103
  7. Cholesterol Concerns For Children And Adolescents,,,,,123
  8. Questions and Answers…..138

Bibliography…..146

The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. This updated and expanded guide to understanding and reducing cholesterol also includes a new chapter on the cholesterol concerns of children and adolescents and 33 black-and-white illustrations and charts.

Paperback  210 pages  ISBN: 978-0-916503-08-6

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