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Gluten and Dairy Free Grocery List: Over 1000 items

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Ad number:#1022030978
Contact:Paula Henderson
City:Lima, OH
Zip:45805
Price:$10.00

Description

This is my bestselling book! All books are brand new. I am the author. I live in Lima and am happy to arrange for local pick up if you prefer. Otherwise, this price is for shipping to your U.S. address. No extra for s/h. I accept Zelle payments to my email: PL8302@gmail.com and I also accept payments via facebook. I am open to other suggestions but I do not accept paypal. The kindle, paperback and harback editions are available on Amazon if you want to purchase it there, or just take a look at it.

https://www.amazon.com/gp/product/B07QF55YKC/ref=dbs_a_def_rwt_bibl_vppi_i2 

 Full Title: A Comprehensive Gluten & Dairy Free Grocery List: Over 1000 Food Items From Every Department 

A Comprehensive list of gluten and dairy free foods. Over 1200 foods grouped by the departments of your average grocery store. Each food item in this list is both gluten and dairy free.

Only products that are both gluten and dairy free both are included in this list.

baking aisle: 108 items
beverages: 101 items
bread: 46 items
boxed mixes, icing & pie: 40 items
breakfast: 31 items
breakfast cereal: 34 items
canned foods: 132 items
condiments: 145 items. The condiments include barbecue sauces, salad dressings, salsa, asian dressings, vinegars and a miscellaneous category.
frozen foods: 66 items including pizza's, frozen lunch and dinner entree's, corn dogs, and more.
meat and seafood: 93 items
There is a nuts and seeds chapter and a Miscellaneous chapter.
Packaged Foods: 25 items
pasta, grains, rice and boxed potatoes: 21 items
refrigerated section, including lunchmeat, dairy free butter substitutes and more: 31 items
snack foods: 84 items
cookies and snack cakes: 24 items
soups, broth, sauce and gravy: 66 items
spices & seasonings including packets and blends: 87 items
sweeteners: 18 items
produce: fruits and vegetables: 118 items

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