Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry, or becoming in sync with the existence. Thus the inner system naturally achieves a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru. For ages 14+.
Due to the nature of this practice, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time
Women who are currently pregnant
Anyone who has had a major open surgery in the last 6 months
Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email email@example.com
Saturday, June 2nd:
AM Session 8:30 am - 12:00 pm
PM Session 5:00 pm - 8:30 pm
Sunday, June 3rd:
AM Session: 8:30 am - 12:00 pm
PM Session: 5:00 pm - 8:30 pm
Breaks are included.
Attendance for all 4 sessions is required