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Stretch and Flexibility Classes - G12 Performing Arts - One of the UK's Top Training Centre's

Overview

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Ad number:#464061698
Contact:Administrator
Phone:0845 299 0842
City:Glasgow
Zip:G12 8NS

Description

Stretch Classes

 

 

 

Have you ever wanted to do the splits? Or maybe you can and would like to get even bendier!

 

 

 

During these classes we will introduce you to safe and fun stretching methods for your legs, hips, shoulders, back and any other areas that you feel needs improvement.

 

 

 

We will work on front splits, box splits & backbends in a variety of different ways using both solo and partner-assisted stretching to increase muscle control, flexibility and range of motion.

 

 

 

Please wear some warm comfortable clothes that will be easy to stretch in- leggings, legwarmers, jumper & bring a hot water bottle to get full benefits of this class.

Our Weekly Schedule of Classes/ Booking of a free trial to come try any of our classes out can be found at : https://g12performingarts.class4kids.co.uk/

 

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