While you can't change your genes, you can make the most of what you were born with by training for your shape. Fitness trends may come and go, but combining these classic exercises can make some of the best workouts for women. At Shapes Vermillion Rd. we offer 24 hour gym access for our member. We offer a large variety of Group Fitness Classes. Explore the many options you have with Shapes. Exercise can be a lot of fun in a group. Shapes membership has privileges. For more information visit www.shapes.ca or call us at 204-989-5280.