**PERSONAL TRAINING IN HOME**
Do you want to workout and get into shape, but do not have the equipment or know how to begin a workout program..You can come to my private studio in Ellicott City. I will travel to you if you are within 8 miles of 21042. I have over 20 years in the fitness industry. I can help you get fit as well as help you with your nutrition.
Please visit my website at: www.bestformfitness.com and check out my blog on facebook at www.facebook.com/bestformfitnessmd for nutrition and exercise information. You can call or email me.
1 hour sessions that include weight training, core training and cardiovascular training, as well as nutritional guidance.
One Hour or Half Hour Sessions offered.
I Specialize In:
One on One Training
Children Ages 8 and Up
Group or Couples Training
Serving #Ellicott City, #Columbia, #Elkridge, #Clarksville, #Catonsville, #Fulton, #Jessup, #Laurel, #Woodstock, #Marriottsville, #Glenelg, #Mt. Airy, #Catonsville, #Randallstown and surrounding #Howard County, #Maryland