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Personal Training Sessions

Overview

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Ad number:#696161911
Contact:Sarah Smith
City:TAYLORS
Zip:29687
Price:$25-40

Description

I’m offering personal training at a local studio, Ideal Fitness,—where no gym membership is required. You’d only pay for personal training sessions.

I’m a 2014 BJU grad and currently teach at Greenville Technical College in the personal training department, as well as train clients. I’m off for the summer and would love to be able to take on some more clients and help you reach your health and fitness goals with fun and sustainable methods.

Specializations include:

  • General Fitness
  • Injury Prevention
  • Running/Competitive Racing/Cross Country/Track
  • Strength Training
  • Pre & Postnatal Fitness

My education & certifications:

  • Bachelor of Science in Family & Consumer Sciences with a concentration in Nutrition
  • Greenville Technical College, Personal Training Certificate
  • American College of Sports Medicine Certified Personal Trainer
  • Precision Nutrition Sports & Exercise Nutritionist
  • Pre & Postnatal Fitness
  • CPR/First Aid Certified

Personal Training Package Rates:

1 individual session $55

5 package session $250/$50 per session

10 package session $450/$45 per session

20 package session $800/$40 per session

*Must use sessions within 10 weeks of purchase

 

I also do online coaching and exercise programming.

I’d love to help you reach your goals and keep you accountable along the way. For any additional information, please contact me:

Email: SSmit890@gmail.com

Instagram: Twig_Trains

 

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