Click here to buy. For the perfect multigym pull up bar, our strength trainer can add some much needed variety to your existing workout while easily used in your room of choice or on-the-go. The SPRI pull up bar features 12 different grip positions for a versatile workout in the comfort of your own home to help develop total body strength, endurance, and power. This versatile training tool can help to build performance while optimizing chest, shoulder, and arm development for a full body workout. and is ideal for bodyweight-supported exercises. This easy-to-install pull up bar pops on and off any standard door frame in the house and features protective guards to protect your door. Our home indoor door trainer can be easily brought to your room of choice. Ideal for repeated heavy-duty use, the multiple foam-covered grip positions add variety to your home gym system while maintaining a comfortable hold for repetitive exercises. We include a guide to help you get started with a variety of ways to use the pull up bar for floor exercises as a push up system as well as traditional doorway pull-up workouts.