Spirit is senior to the mind. The mind is senior to the body.
Call it spirit. Call it soul. Call it the decision making unit.
The part of you that thinks is you. Your body is physical. You are not.
Thought precedes structure. Everything we design and make starts out as a thought, becomes a decision, then we manifest it physically. Pretty amazing when you think about it. Materialists who think you are just a body can't even think with this line of thought. They are usually outraged at this and similar ideas. Materialists and Atheists will delete this post.
But learning the fundamentals of thought and the spirit actually makes life so much easier. It makes problems in the area of relationships, communication, work and stress simple and fixable.
We have free services, classes and books.