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Self-defense lessons from a Golden Gloves Champ

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Ad number:#332106774
Contact:Jay
City:Chicago
Zip:60610
Price:$40

Description

I offer personal training sessions and classes that utilize the skills of boxing. 
You can learn how to box while getting a great workout. 
I use the same workouts that I used to teach in my classes for 5 years. 

 $40 per 1hr private lesson.
I have trained professional athletes and boxing is a great sport to cross-train young athletes for endurance, 
speed, quickness, balance, hand-eye coordination, explosiveness, and winning strategies. 
I train out of gym with punching bags, speedbags and other equipment. 
For info on classes send me your contact info. 
For info on how to get started contact me thru this ad, please include a phone number if you are serious.

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