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11 Secret Snacks Dietitians Stash in Their Bags
11 Secret Snacks Dietitians Stash in Their Bags If anyone knows how to eat healthy in any situation, it's a registered dietitian. Whether at a...
Will SlimFast Diet help you lose weight?
Research suggests that SlimFast is an effective way to lose weight. According to a 2006 study published in the British Medical Journal comparing the...
Healthy Snacks for When You Feel Hangry
Healthy Snacks for When You Feel Hangry Keep calm, and eat some trail mix. You wouldn't like me when I'm hangry. Lunch has come and gone...
15 Best Weight-Loss Diets at a Glance
15 Best Weight-Loss Diets at a Glance Experts vetted eating plans so you don't have to. Whittle down your choices and your waistline. When...
How to Really Win at Being the Biggest Loser
How to Really Win at Being the Biggest Loser Shedding serious pounds is one thing. Keeping them off is quite another – but it can be done. As...
Will Spark Solution Diet help you lose weight?
Will Spark Solution Diet help you lose weight? The Spark Solution diet will probably help you lose weight . If you successfully stick to the plan,...
10 Unusual Weight-Loss Tips That Actually Work
Here’s how one man lost 110 pounds – and kept it off. Winning at losing Tim Chambers looks like an outdoorsy guy who's probably...
Why It's Harder to Lose Weight as You Age
Why It's Harder to Lose Weight as You Age Lift weights, learn to cook and monitor your caloric intake to shed pounds. While you can't do...
What Is the 'Best Diet' for You?
What Is the 'Best Diet' for You? We’ve named some standouts, but you have to decide for yourself which diet is the best fit for you...
5 Food Safety Sins Too Many Home Chefs Will Commit This Thanksgiving
5 Food Safety Sins Too Many Home Chefs Will Commit This Thanksgiving Keep your guests safe by following some simple precautions. A lot can make...
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